- Vitamin A is found in foods such as spinach, liver, and, most famously, carrots: If you do not eat a lot of these foods, you may be putting yourself at risk for age-related macular degeneration
- Unless you're afflicted with retinitis pigmentosa, vitamin E will benefit your eyes with its antioxidant properties
- Sometimes called ascorbic acid, vitamin C, one of the most common vitamins found in supplements and citrus fruit, forms collagen, a protein that provides structure to your eyes
- It has been suggested copper gluconate helps prevent vision conditions such as age-related macular degeneration
- One of the biggest benefits of taking a mineral supplement with zinc is that it has been shown to protect your eyes against macular degeneration and some forms of night blindness
- There are 60 PreserVision AREDS softgels in a bottle
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