- Legumes, seeds, nuts, eggs, potatoes and dark chocolate are just some of the many dietary sources for zinc an essential mineral: If you think you need more than you're getting in your diet, this supplement may help
- There are 50 milligrams of zinc per tablet
- There are also 125 milligrams of calcium carbonate which may help you digest the zinc
- Calcium is a mineral crucial to building and maintaining strong bones
- 100 tablets per bottle
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