Ocean Blue Omega3 2100 60 ct

Ocean Blue Omega3 2100 60 ct
Omega 3 is not produced by your body on its own. Omega 3 fats are produced in green plants and algae from the ocean. The algae and plants which produce omega 3 are the main food source consumed by shellfish and cold-water fish. This results in high concentrations of Omega 3 in their fat. Omega 6 fats can mostly be found in land-based seeds and grains. Omega 6 are also found in the fat of the animals that eat these grains and seeds, such as cows, pigs and chickens. Omega 3 and Omega 6 essential fatty acids or are necessary for human cell membranes to function.