For Use Before, During & After Pregnancy Providing essential nutrients for you and your baby is important during pregnancy. Nature’???s Bounty Optimal Solutions Healthy Mom Prenatal Multi is a comprehensive high potency multivitamin and multi mineral formula designed for women before, during and after pregnancy. Our formula contains 19 nutrients, including 100% daily value of iodine and folic acid, beneficial plant-based DHA and ginger. This can help to meet your nutritional needs allowing you to feel healthy on the inside for a beautiful mom glow on the outside.Supports Baby?s Healthy Growth and Development200 mg Plant Based DHA100% Daily Value of Iodine and Folic AcidContains 19 Key NutrientsThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseaseIngredientsGelatin, Vegetable Glycerin. Contains 2% of: Annatto Color, Ascorbyl Palmitate, Natural Flavors, Silica, Soy Lecithin, Sunflower Oil, Titanium Dioxide Color, Tocopherols.