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Nature Made knows that women over 50 have special health needs. Nature Made has formulated For Her 50+ with those needs in mind. 250 mg of Calcium for bone health.* High levels of Magnesium, Vitamin K and Zinc to aid in maximum absorption of Calcium. High levels of powerful antioxidants C, E and Selenium to help protect the body from damage caused by free radicals.* High levels of B Vitamins to help convert food into energy.* 23 key vitamins and minerals to support women over age 50. Lutein: Maintains eye health.* No artificial colors, no artificial flavors. No preservatives. No chemical solvents, yeast or gluten.