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Nature Made Co Q-10 100 mg Softgels - 30 Count CoQ10, is a vitamin-like compound involved in energy production. In
addition, research has identified CoQ10 for its role as a powerful
antioxidant. The antioxidant activity of CoQ10 is limited in the sense
that it protects only against the damage to fat. It also helps to
increase antioxidants in the body by having a "sparing" effect on
vitamin E. CoQ10 works with Vitamin E to fight free radical damage and
help the body resist potential health concerns. As an antioxidant to
fat, CoQ10 has been recognized for its ability to promote a healthy
heart. Coenzyme Q10 is recommended to be part of a daily regimen for
Women's Health, Longevity, Heart Health.