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Regular exercise and a healthy diet with enough calcium helps those at high risk???? including teen and young adult Caucasian and Asian women???? maintain good bone health and reduce their high risk of developing osteoporosis later in life. Adequate calcium is important???? but daily intakes of above about 2000mg are not likely to provide any additional benefit. Now with double the Vitamin D. Vitamin D is essential for use of calcium and necessary for healthy bones???? teeth and cartilage.* Calcium may also support a healthy colon.These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose???? treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.