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Bee Pollen contains trace amounts of a wide variety of nutrients. It is used by athletes to build stamina; active people and business people to relieve stress; and those with hayfever. Bee Pollen is a good supplement for dieters or those who need added nutrition. Bee Pollen is helpful in building blood, extra stamina, & energy,*
As a dietary supplement, take one to two capsules daily, preferably with a meal.